Healthy.Home Cooked.Delicious.
Home Cooked
Regular
CAJUN CHICKEN TACOS
Delivered cold. Enough for 1 Serve. Change to Haloumi for a Vegetarian Version
Ingredients: Chicken, kale slaw, sweet chilli, ailoi, wraps Calories: 537 (chicken) 720 (Haloumi)
NOURISH BOWL
Delivered cold. Enough for 1 person.
Fast 800/5:2 Diet Friendly Ingredients: Brown Rice and Quinoa Base with Avocado, Cherry tomatoes, kale slaw, radish, diced cucumber, and soy dressing served with a choice of chicken/smoked salmon
BEEF AND MUSHROOM CURRY
Delivered cold. Enough for 2 serves Rice extra $3.00 Lunch special: half rice/half beef and mushroom curry $12.50
Ingredients: Beef rump, mushrooms, brown onion, tomato, coriander powder, chilli powder, bay leaf, garam masala, cumin powder, turmeric powder Calories: 134 per serve (without rice)
CHEF'S FAMOUS BUTTER CHICKEN
Delivered cold. Enough for 2 serves Rice extra $3.00 Lunch special: half rice/half butter chicken 12.50
Ingredients: Chicken, Cream, Tomato, Brown Onion, Cashews, Salt, Chilli Powder, Garlic Ginger Paste, Sugar Calories: 514 per serve
BRAZILIAN LEMON CHICKEN STEW
Delivered cold. Enough for 2 serves Lunch special: half rice/half lemon chicken stew $12.50
Ingredients:
Diet Meals
FAST 800 BEEF STROGANOFF RECIPE WITH GREENS
Fast 800 recipe/5:2 Diet friendly
Ingredients: rump steak, olive oil, brown onion, button mushrooms, paprika, beef stock, cornflour, creme fraiche, parsley Calories: 392 per serve (+Greens)
QUINOA STUFFED CAPSICUMS
Served Cold. Enough for 1 person Fast 800/5:2 Diet friendly
Ingredients: Capscium, quinoa, diced bacon, carrots, celery, red onion, garlic paste, chilli powder Calories: 342
FAST 800 SUPERFOOD SOUP
Served Cold. Enough for 2 serves Fast 800 Recipe/5:2 Diet Friendly A thick and filling soup, packed full of goodness
Ingredients: Chicken, kale, leek, broccoli, olive oil, garlic, chicken stock, ginger, sweet potato, sage, thyme, basil, salt and pepper Calories per serving: 180